What Is a Doula?
What Does a Doula Do?
If you’ve ever wondered what a doula is, you’re not alone. Many people associate doulas only with childbirth, but their role goes far beyond labor and delivery. A doula is a trained, non-medical support person who provides emotional, physical, and informational care during major reproductive events, like pregnancy, abortion, miscarriage, and postpartum recovery.
Types of Doulas
There are several kinds of doulas, each offering support based on your needs:
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Birth doulas provide support during labor, offering comfort techniques, breathing exercises, and emotional reassurance.
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Postpartum doulas support people adjusting to life after birth, helping with healing, feeding, and newborn care.
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Abortion doulas provide care during medication or in-clinic abortion. They can talk you through the process, offer grounding exercises, and make sure you’re never alone.
Do I Need a Doula for an Abortion?
Hiring a doula is a personal choice. If you’re feeling anxious, want extra support, or prefer someone who shares your values or identity, a doula can make a significant difference. Abortion doulas are trained to respect your privacy, comfort, and choices. Some clinics even work directly with doulas or can refer you to trusted providers.
Learn More and Get Support
To explore more about emotional preparation, visit our blog on how to prepare for an abortion emotionally.
You can also learn more about abortion care at our abortion facts page or browse our clinic directory to find care near you.
For stories and experiences, please read our reviews.
